হেলথ টিপস

<style>/*
<!-- Google tag (gtag.js) -->
<script async='async' src='https://www.googletagmanager.com/gtag/js?id=G-4BP6ZXK5VN'></script>
<script>
  window.dataLayer = window.dataLayer || [];
  function gtag(){dataLayer.push(arguments);}
  gtag('js', new Date());

  gtag('config', 'G-4BP6ZXK5VN');
</script>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<!-- data-ad-client=ca-pub-7818531193392857 -->

<link rel="stylesheet" href="https://fonts.googleapis.com/css2?display=swap&family=Tiro+Bangla&family=Anek+Bangla"></head>
<body>
<!-- DO NOT DELETE Theme Core File -->
<noscript><iframe height='0' src='https://www.googletagmanager.com/ns.html?id=GTM-MV2BCCXL' style='display:none;visibility:hidden' width='0'></iframe></noscript>
<!-- DO NOT DELETE Theme Core File -->
*/</style>

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/3650705295-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY44Ki8uZ7I6_qQEaF-dGSZyzYWt0w:1728778082853';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d8555275815889549255','//www.flownestbd.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?updated-max\x3d2024-01-01T09:38:00-08:00\x26max-results\x3d10\x26start\x3d9\x26by-date\x3dfalse','8555275815889549255');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '8555275815889549255', 'title': 'FlowNestBD', 'url': 'https://www.flownestbd.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?updated-max\x3d2024-01-01T09:38:00-08:00\x26max-results\x3d10\x26start\x3d9\x26by-date\x3dfalse', 'canonicalUrl': 'https://www.flownestbd.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?updated-max\x3d2024-01-01T09:38:00-08:00\x26max-results\x3d10\x26start\x3d9\x26by-date\x3dfalse', 'homepageUrl': 'https://www.flownestbd.com/', 'searchUrl': 'https://www.flownestbd.com/search', 'canonicalHomepageUrl': 'https://www.flownestbd.com/', 'blogspotFaviconUrl': 'https://www.flownestbd.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-4BP6ZXK5VN', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'en-GB', 'localeUnderscoreDelimited': 'en_gb', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22FlowNestBD - Atom\x22 href\x3d\x22https://www.flownestbd.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22FlowNestBD - RSS\x22 href\x3d\x22https://www.flownestbd.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22FlowNestBD - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/8555275815889549255/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/01507057120420442893\x22 /\x3e\n', 'adsenseClientId': 'ca-pub-7818531193392857', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/2cf6cc78b9cca474', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en_GB\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'searchLabel': '\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'pageName': '\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'pageTitle': 'FlowNestBD: \u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'metaDescription': '\u09a4\u09a5\u09cd\u09af \u09aa\u09cd\u09b0\u09af\u09c1\u0995\u09cd\u09a4\u09bf \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u0993 \u09b8\u09be\u09b9\u09bf\u09a4\u09cd\u09af \u09aa\u09cd\u09b2\u09be\u099f\u09ab\u09b0\u09ae'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard', 'ok': 'Ok', 'postLink': 'Post link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'FlowNestBD', 'description': '\u09a4\u09a5\u09cd\u09af \u09aa\u09cd\u09b0\u09af\u09c1\u0995\u09cd\u09a4\u09bf \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u0993 \u09b8\u09be\u09b9\u09bf\u09a4\u09cd\u09af \u09aa\u09cd\u09b2\u09be\u099f\u09ab\u09b0\u09ae', 'url': 'https://www.flownestbd.com/search/label/%E0%A6%B9%E0%A7%87%E0%A6%B2%E0%A6%A5%20%E0%A6%9F%E0%A6%BF%E0%A6%AA%E0%A6%B8?updated-max\x3d2024-01-01T09:38:00-08:00\x26max-results\x3d10\x26start\x3d9\x26by-date\x3dfalse', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': '\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'resultsMessage': 'Showing posts with the label \u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8', 'resultsMessageHtml': 'Showing posts with the label \x3cspan class\x3d\x27search-label\x27\x3e\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '#HomePage Above Post Link List', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML5'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '8882829908623642163', 'title': '\u0986\u09b2\u0995\u09c1\u09b6\u09bf \u09ac\u09c0\u099c\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi56X7o3I5a21V2JDxr8mZDwuRwcNhIiOME7pWHsDddfLZPZGHbcjHvnG9ZVNgPYiufHiGQkl_bCPthh9UM8kXZ-r4E_pDPdVpR9kNKvkxZ60KbbHckhfsGwxHGlU7uxlN7LJrXr4ztU3P2QFC8Zi8RRRBB93wubnfdiEsiSCGUovJ2Zv0h3WCjyFaP7z0/s16000/%E0%A6%86%E0%A6%B2%E0%A6%95%E0%A7%81%E0%A6%B6%E0%A6%BF-%E0%A6%AC%E0%A7%80%E0%A6%9C%E0%A7%87%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg', 'showInlineAds': false}, {'id': '5367322210459416745', 'title': '\u09a1\u09be\u09df\u09b0\u09bf\u09df\u09be \u09b0\u09cb\u0997\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09be\u09b0 \u0993 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjloLPzeG8xzli1kzmN3rXEgh8FCqfGcpzkDAbLblmBcEGaOc5sANfYSqXVISV7nEbHk1BlpDd5K2VkBVRkNxq5S4hpM0bDTYRqB5U6SscyUBzpUbRs_XMlx8Am2M4DBgDWowFI-J_cbyCocTG9-XiKli_jW82xMtoy400Fz5QKkCQ7GkOwmQdPNNGxobQ/s16000/%E0%A6%A1%E0%A6%BE%E0%A7%9F%E0%A6%B0%E0%A6%BF%E0%A7%9F%E0%A6%BE-%E0%A6%B0%E0%A7%8B%E0%A6%97%E0%A7%87%E0%A6%B0-%E0%A6%AA%E0%A7%8D%E0%A6%B0%E0%A6%A4%E0%A6%BF%E0%A6%95%E0%A6%BE%E0%A6%B0-%E0%A6%93-%E0%A6%AA%E0%A7%8D%E0%A6%B0%E0%A6%A4%E0%A6%BF%E0%A6%B0%E0%A7%8B%E0%A6%A7.jpg', 'showInlineAds': false}, {'id': '5859768885238202598', 'title': '\u09b8\u09a8\u09cd\u09a4\u09be\u09a8 \u09a7\u09be\u09b0\u09a3\u09c7\u09b0 \u09b8\u09a0\u09bf\u0995 \u09b8\u09ae\u09af\u09bc', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_YRbMXVmy-1P03ByD4Ycbvg1yMQGcvSpgqAgcRl3cMufG4gthfuuoLruXqyfxZxx5PmC_7sbhNbXoCzrrHPLgeLZQiFJnOPT2pSUNTf7c2oOY63TqTmHvVSQKZK1TVn1Xv6f3kW-lFFBJYA5gLSQg3a8e5cB8jRxq-89ZDUwVYfFBaRCS8vDEbkXCS14/s16000/%E0%A6%B8%E0%A6%A8%E0%A7%8D%E0%A6%A4%E0%A6%BE%E0%A6%A8-%E0%A6%A7%E0%A6%BE%E0%A6%B0%E0%A6%A3%E0%A7%87%E0%A6%B0-%E0%A6%B8%E0%A6%A0%E0%A6%BF%E0%A6%95-%E0%A6%B8%E0%A6%AE%E0%A6%AF%E0%A6%BC.jpg', 'showInlineAds': false}, {'id': '3815638388846112248', 'title': '\u09b6\u09bf\u09ae\u09c1\u09b2 \u0997\u09be\u099b\u09c7\u09b0 \u09ae\u09c2\u09b2 \u0996\u09c7\u09b2\u09c7 \u0995\u09bf \u09b9\u09af\u09bc', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqKIlFS4PZRbZCjlGO9DnsL_aKDOwhcZR4lhyphenhyphenfkpqLS0Vko-8z_-A3icVg4PwNlt7FER5saNFNApsgZ9k7Rk1dZGF7CaqJTawhxQ72SZBNP-JkvRrPOZkz_lz7ttR5p11Bun_VpyUUHudn04nvgtIemxWzEg5RzDz8dARQ94u146l-4Qv0ePf7oqMwK1o/s16000/%E0%A6%B6%E0%A6%BF%E0%A6%AE%E0%A7%81%E0%A6%B2-%E0%A6%97%E0%A6%BE%E0%A6%9B%E0%A7%87%E0%A6%B0-%E0%A6%AE%E0%A7%82%E0%A6%B2-%E0%A6%96%E0%A7%87%E0%A6%B2%E0%A7%87-%E0%A6%95%E0%A6%BF-%E0%A6%B9%E0%A6%AF%E0%A6%BC.jpg', 'showInlineAds': false}, {'id': '2569743972780555110', 'title': '\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09df \u099a\u09be\u09b2\u09a4\u09be \u0996\u09be\u0993\u09df\u09be\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqpZnKapzhC-kauDSmBODNIM_HMEhdgxebguaFgxGUh0_V3M3y0VLq4tN63wpUMPW77akWXtzdY1Q_dCZBc_xbiLJX55Kdoh5zDh7HerdXMcNg5v0icGtkwESA_EfL-Rxf_LFLcHlJH6g2Vet4m1L5FEfaUh1TaZofikf3Fs86Nsj05jjb03Lop-ViUf0/s16000/%E0%A6%97%E0%A6%B0%E0%A7%8D%E0%A6%AD%E0%A6%BE%E0%A6%AC%E0%A6%B8%E0%A7%8D%E0%A6%A5%E0%A6%BE%E0%A7%9F-%E0%A6%9A%E0%A6%BE%E0%A6%B2%E0%A6%A4%E0%A6%BE-%E0%A6%96%E0%A6%BE%E0%A6%93%E0%A7%9F%E0%A6%BE%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE.jpg', 'showInlineAds': false}, {'id': '1729911280261373016', 'title': '\u0985\u09b0\u09cd\u099c\u09c1\u09a8 \u0997\u09be\u099b\u09c7\u09b0 \u099b\u09be\u09b2\u09c7\u09b0 \u0989\u09aa\u0995\u09be\u09b0\u09bf\u09a4\u09be \u0995\u09bf \u0995\u09bf', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDM3AlCRG1enUgplu-p7ns-ZVg8RCfjInjUkobeoMsWH5kLDApqez0CmiszBNkO3hUjBqbQELduarG3acqDDPGTpP5TMHik-O64DdcxcS3vP-ckICdjV5lgmB72JJxrEfBytwDikYlYZal-lYG83UAhHPHQ-VWLDLVv28UzO-Jkb1L27gxbW-HOIJ_jms/s16000/%E0%A6%85%E0%A6%B0%E0%A7%8D%E0%A6%9C%E0%A7%81%E0%A6%A8-%E0%A6%97%E0%A6%BE%E0%A6%9B%E0%A7%87%E0%A6%B0-%E0%A6%9B%E0%A6%BE%E0%A6%B2%E0%A7%87%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE-%E0%A6%95%E0%A6%BF-%E0%A6%95%E0%A6%BF.jpg', 'showInlineAds': false}, {'id': '1620915875987433635', 'title': '\u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09a4\u09c8\u09b2\u09be\u0995\u09cd\u09a4\u09a4\u09be \u0995\u09ae\u09be\u09a8\u09cb\u09b0 \u0989\u09aa\u09be\u09df', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5qlYaeprSzmZFUBPx6ZAPH1dTSX-NYPJT2zIbaBM6PP_Sr1uBCySVxW2vrFE_cD1RAB77NlB_jmEAtnEI90CcbdANFPx_OidxO2R35rE4_KCnpmltFf0tO-a_MkL4mubk6yejW8Nae-a_xt42W4BSr5lB3FHQ5xZLtVairXdg8ZiOszL8wuNBpwob6Uo/s16000/%E0%A6%A4%E0%A7%8D%E0%A6%AC%E0%A6%95%E0%A7%87%E0%A6%B0-%E0%A6%A4%E0%A7%88%E0%A6%B2%E0%A6%BE%E0%A6%95%E0%A7%8D%E0%A6%A4%E0%A6%A4%E0%A6%BE-%E0%A6%95%E0%A6%AE%E0%A6%BE%E0%A6%A8%E0%A7%8B%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%BE%E0%A7%9F.jpg', 'showInlineAds': false}, {'id': '2004687543274199532', 'title': '\u09b6\u09bf\u09b6\u09c1\u09a6\u09c7\u09b0 \u09a1\u09c7\u0999\u09cd\u0997\u09c1 \u099c\u09cd\u09ac\u09b0\u09c7\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3 \u09b8\u09ae\u09c1\u09b9 \u0993 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhISQO18z6HKx43Wq-j1rEmrSriQExRRUHnDm-SvThtAoG9uIvl5GQdRhFeshdhVqjLw1_5EZ_xSQqhC5xVgh2GWrsUdx6v9EDLZsivAtbHhBt1GWWmUGfBqd1txBy4dbUN8X945SvGy3DGMg_s3vst_TY1laGXwZk9YZ3t0_dK8KLIJmWb2O0aEU2T0rM/s16000/%E0%A6%B6%E0%A6%BF%E0%A6%B6%E0%A7%81%E0%A6%A6%E0%A7%87%E0%A6%B0-%E0%A6%A1%E0%A7%87%E0%A6%99%E0%A7%8D%E0%A6%97%E0%A7%81-%E0%A6%9C%E0%A7%8D%E0%A6%AC%E0%A6%B0%E0%A7%87%E0%A6%B0-%E0%A6%B2%E0%A6%95%E0%A7%8D%E0%A6%B7%E0%A6%A3-%E0%A6%B8%E0%A6%AE%E0%A7%81%E0%A6%B9-%E0%A6%93-%E0%A6%9A%E0%A6%BF%E0%A6%95%E0%A6%BF%E0%A7%8E%E0%A6%B8%E0%A6%BE.jpg', 'showInlineAds': false}, {'id': '3702827848019504603', 'title': '\u0997\u09b0\u09cd\u09ad\u0995\u09be\u09b2\u09c0\u09a8 \u09a1\u09be\u09af\u09bc\u09be\u09ac\u09c7\u099f\u09bf\u09b8 \u0995\u09ae\u09be\u09a8\u09cb\u09b0 \u0989\u09aa\u09be\u09af\u09bc', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsZru4gmxoLcobdDgf4wmeVPoovnKa987dOf0pxfJE2NOTReVbxVEKFpj660CNwMK6Raee0jwMyJEbqRzVNoAgX8tonAGuMProXbPUKHAbGSfv-Y91YzuSlmCWmlPCZJExd5lye-XauFxdjfegp1Z5Mm5sU2Zju7WVxN0KqqA7MygohG43HcEOoA5Nmrg/s16000/%E0%A6%97%E0%A6%B0%E0%A7%8D%E0%A6%AD%E0%A6%95%E0%A6%BE%E0%A6%B2%E0%A7%80%E0%A6%A8-%E0%A6%A1%E0%A6%BE%E0%A6%AF%E0%A6%BC%E0%A6%BE%E0%A6%AC%E0%A7%87%E0%A6%9F%E0%A6%BF%E0%A6%B8-%E0%A6%95%E0%A6%AE%E0%A6%BE%E0%A6%A8%E0%A7%8B%E0%A6%B0-%E0%A6%89%E0%A6%AA%E0%A6%BE%E0%A6%AF%E0%A6%BC.jpg', 'showInlineAds': false}, {'id': '9143600661067296300', 'title': '\u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09af\u09bc \u09b8\u09be\u09a6\u09be \u09b8\u09cd\u09b0\u09be\u09ac \u09b9\u09b2\u09c7 \u0995\u09bf \u09b9\u09df', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjoKolKELiLbGoomTuRJorL5zdDVFL_1_Nmyw7_n1f4N7S-OUBZAM05f-UkMFo-U4uJdkAT4h0muNB4eaXZZ2rwqYdJZDikNJQA47EJkDvs9NEJ0YmQBgjw9CzLZCc72hJ6aWdKxnZt_9FNlieMTo1DK0Wk2Vpoysp-w598AT4f0YiJ1kD8ceWtbJwfz4/s16000/%E0%A6%97%E0%A6%B0%E0%A7%8D%E0%A6%AD%E0%A6%BE%E0%A6%AC%E0%A6%B8%E0%A7%8D%E0%A6%A5%E0%A6%BE%E0%A6%AF%E0%A6%BC-%E0%A6%B8%E0%A6%BE%E0%A6%A6%E0%A6%BE-%E0%A6%B8%E0%A7%8D%E0%A6%B0%E0%A6%BE%E0%A6%AC-%E0%A6%B9%E0%A6%B2%E0%A7%87-%E0%A6%95%E0%A6%BF-%E0%A6%B9%E0%A7%9F.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Author -'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Tags'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Author -'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': 'Tags'}]}, {'title': '#Post Page Ad Right After Title', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML13'}, {'title': '#Post Page Ad After Post Ends', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML17'}, {'title': '#HomePage Ad After Pagination', 'type': 'HTML', 'sectionId': 'after-blog', 'id': 'HTML18'}, {'title': '\u0997\u09a4 \u09e6\u09ed \u09a6\u09bf\u09a8\u09c7\u09b0 \u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09df \u09aa\u09cb\u09b8\u09cd\u099f \u09b8\u09ae\u09c2\u09b9', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts1', 'posts': [{'title': '\u09b8\u09c7\u09b0\u09be \u09e7\u09e6 \u099f\u09bf \u0998\u09c1\u09ae\u09c7\u09b0 \u0994\u09b7\u09a7\u09c7\u09b0 \u09a8\u09be\u09ae, \u09a6\u09be\u09ae \u0993 \u099b\u09ac\u09bf', 'id': 2509652726780974352}, {'title': '\u099a\u09c1\u09b2 \u0993 \u09a8\u0996 \u0995\u09be\u099f\u09be\u09b0 \u0987\u09b8\u09b2\u09be\u09ae\u09bf\u0995 \u09a8\u09bf\u09af\u09bc\u09ae', 'id': 227624557811803642}, {'title': ' \u09b6\u09c0\u09a4\u0995\u09be\u09b2\u09c7 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09aa\u09b0\u09bf\u099a\u09b0\u09cd\u09af\u09be', 'id': 3625923612171850898}, {'title': '\u09ae\u09b9\u09bf\u09b2\u09be\u09a6\u09c7\u09b0 \u09b8\u09c1\u09a4\u09bf\u0995\u09be \u09b0\u09cb\u0997\u09c7\u09b0 \u0994\u09b7\u09a7', 'id': 448108584249762387}, {'title': '\u09ae\u09be\u09a8\u09ac \u0995\u09b2\u09cd\u09af\u09be\u09a3\u09c7 \u09ac\u09bf\u099c\u09cd\u099e\u09be\u09a8 \u0993 \u09aa\u09cd\u09b0\u09af\u09c1\u0995\u09cd\u09a4\u09bf \u09b0\u099a\u09a8\u09be \u09e8\u09e6 \u09aa\u09df\u09c7\u09a8\u09cd\u099f', 'id': 5808933906561012491}]}, {'title': '\u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09df \u09ac\u09cd\u09b2\u0997 \u0995\u09cd\u09af\u09be\u099f\u09be\u0997\u09b0\u09bf', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML20'}, {'title': 'FlowNestBD \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': '\u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0993 \u09a8\u09c0\u09a4\u09bf\u09ae\u09be\u09b2\u09be', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': '\u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8\u09c0\u09df \u09b2\u09bf\u0982\u0995\u09b8\u09ae\u09c2\u09b9', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList1'}, {'title': '\u09ab\u09cd\u09b2\u09c7\u09be\u09a8\u09c7\u09b8\u09cd\u099f \u09ac\u09bf\u09a1\u09bf \u2018\u09b0 \u0989\u09a6\u09cd\u09a6\u09c7\u09b6\u09cd\u09af', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML1'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'before-blog', document.getElementById('HTML5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': 'Showing posts with label \x3cb\x3e\u09b9\u09c7\u09b2\u09a5 \u099f\u09bf\u09aa\u09b8\x3c/b\x3e. \x3ca href\x3d\x22https://www.flownestbd.com/\x22\x3eShow all posts\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4137527130-lbx__en_gb.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'ads-post', document.getElementById('HTML13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'ads-post', document.getElementById('HTML17'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'after-blog', document.getElementById('HTML18'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidebar-static', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML20', 'sidebar-sticky', document.getElementById('HTML20'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'footer-widget', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>

হেলথ টিপস

আলকুশি বীজের উপকারিতা

ডায়রিয়া রোগের প্রতিকার ও প্রতিরোধ

সন্তান ধারণের সঠিক সময়

শিমুল গাছের মূল খেলে কি হয়

গর্ভাবস্থায় চালতা খাওয়ার উপকারিতা

অর্জুন গাছের ছালের উপকারিতা কি কি

ত্বকের তৈলাক্ততা কমানোর উপায়

শিশুদের ডেঙ্গু জ্বরের লক্ষণ সমুহ ও চিকিৎসা

গর্ভকালীন ডায়াবেটিস কমানোর উপায়

গর্ভাবস্থায় সাদা স্রাব হলে কি হয়

গত ০৭ দিনের জনপ্রিয় পোস্ট সমূহ

জনপ্রিয় ব্লগ ক্যাটাগরি